Training

Download Training Schedule (PDF) 

 

Transition

 

 

Junior

 

 

Intermediate

 

Land Training is optional for the Intermediate squad.

 

Senior

 

Land Training is optional for the Senior squad.

 

 

Performance

Land Training is mandatory for the Performance squad.

 

 

 

Head Coach Contact Details

 Wayne Banks             +61418330694            wnbanks14@gmail.com (e-mail)